“Movement is a fundamental aspect of life. Movement is more than just ‘exercise’ and does not necessarily require effort, but it always requires action.”
Bessel Van Der Kolk, The Body Keeps the Score
Our goal is to offer Veterans the skills and knowledge to manage their triggers of PTSD, leaving them empowered and hopeful.
We are Committed to creating a supportive environment where Passion, Honor, and Courage guide every step towards a brighter, healthier future.
.
